9 Vital Tips to Help You Properly Care for Your Scalp
Scalp care is often overlooked, but it's actually one of the most important steps in your hair care routine. Why is this so? For one, the scalp is the foundation of healthy hair. A healthy scalp is a key to strong, lustrous locks. Secondly, the scalp is an extension of your facial skin, and thus, it is subject to the same environmental damage and stressors.
That said, how does one exactly care for their scalp? Let's talk about that:
How Do I Care for My Scalp?
Unfortunately, many people don't know how to properly care for their scalps. As a result, they may experience scalp problems like dandruff, dryness, and itchiness. Here are a few tips for proper scalp care:
1. Use a Gentle, Sulfate-Free Shampoo
Sulfates are harsh detergents that can strip away natural oils, leaving the scalp dry and irritated. Choose a gentle, sulfate-free shampoo to cleanse your scalp without stripping away its natural oils.
2. Exfoliate Your Scalp
Just like the skin on your face, your scalp needs to be exfoliated to remove dead skin cells and promote cell turnover. You can exfoliate your scalp with a gentle scrub or a chemical exfoliant like glycolic acid or salicylic acid.
3. Use a Scalp Mask
Scalp masks are a great way to deeply hydrate and nourish your scalp. Look for a mask that contains hydrating ingredients like hyaluronic acid or glycerin.
4. Avoid Hot Showers
While hot water feels great and helps you feel super fresh, hot water can strip away natural oils and leave the scalp dry and irritated. Stick to lukewarm water when cleansing your scalp.
5. Don't Scratch Your Scalp
Scratching your scalp can damage the hair follicles and lead to hair loss. If you have an itchy scalp, try using a scalp mask or oil to soothe it instead.
6. Massage Your Scalp
Scalp massages are a great way to promote circulation and relaxation. Use your fingers to massage your scalp in small, circular motions. With the increased blood flow, your scalp will end up becoming a lot healthier!
7. Use a Soft Brush
Brushing your hair with a soft brush is a great way to stimulate circulation and promote a healthy scalp. So, look around for soft brushes that you can use to stimulate your scalp with.
8. Protect Your Scalp from the Sun
Just like your skin, your scalp can be damaged by UV rays. Wear a hat or scarf when you're outdoors to protect your scalp from the sun.
9. See a Dermatologist
If you're experiencing persistent scalp problems, see a dermatologist for treatment. With their help, you can enjoy a great scalp, and you might even be given a routine you can follow to keep your scalp healthy!
There are just so many things you can do for scalp care. Everything from using oils to hydrate and soothe the skin to using a soft brush to massage it can all help improve your scalp health! That said, if you need just a takeaway, here it is: clean your scalp thoroughly and treat it gently. Much like any other skin, it is susceptible to stressors, and so by treating it with the TLC it deserves, you will be rewarded with a healthy, happy scalp that results in great hair and so much more.
Tee's Hair Secret is a family-owned brand offering innovative hair care products to help women enjoy the hair they dream of. If you are looking for scalp oil for hair growth and more, check out what we offer!